| Livingston & West Lothian Cyclists' Touring Club |
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WELCOME Livingston & West Lothian CTC are proud to introduce West Lothian newest cycling club. Our group is a social group, offering easy to moderate bike rides around West Lothian, taking advantage of long social lunches in pubs in Winter, picnic lunches in Summer, cycling on cycle paths/country roads, through our endless countryside, sometimes visiting historical monuments, nature reserves, gardens, or just having a social chuckle amongst ourselves. This is not a competitive group, and this will reflect our pace, attracting all age groups and abilities. So don’t worry if your bike to a sit-up and beg variety or a high tech mountain bike, all bikes and their owners will be made welcome, as long as you bike is road worthy. Not only does cycling benefit your health specially your heart, it’s good for your social life and also good for the environment, reducing noise, air pollution as well as traffic congestion. Did you know cycling is a low impact activity and one of the safest ways to exercise without risk of over exertion or strain to muscles and joints. Regular physical activity also facilitates other healthy behaviour and could help you reduce weight or even give up smoking. So what are waiting for, come along and meet us. |
| Contact David 07747 475643 for more information or email DavidFitzcharles@ctclothians.org.uk |
